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Take a deep breath, let go, and recharge. Our wellness oasis at the Parkhotel Sonnenberg is your personal retreat in the heart of the Rheingau. With a Finnish sauna, bio sauna, and infrared cabin, we offer a small but exquisite sauna area—free of charge for all hotel guests. This experience is complemented by our wellness farm, which offers personalized treatments that you can book upon request.
Small, quiet, and intimate—exactly what you need for a real break.
Our Sauna Area
Use of our sauna area is free of charge for all hotel guests and is available as needed. Choose the sauna option that best suits you:
Finnish Sauna
Our Finnish sauna offers dry heat ranging from 80 to 100 degrees with low humidity of 10 to 30%. A classic sauna session stimulates circulation and blood flow, strengthens blood vessels, and helps the body detoxify. Ideal for anyone looking for an intense and invigorating sauna experience.
Bio Sauna
Our bio sauna features milder temperatures ranging from 40 to 60 degrees and an average humidity of 40 to 55%. This gentle sauna option is easy on the heart and circulatory system, soothes the respiratory tract, and is especially recommended for guests who prefer a gentler alternative to the traditional sauna.
Infrared Sauna
The infrared radiation from our infrared cabin transfers heat directly to the skin without physical contact. The soothing warmth strengthens the immune system, improves metabolism, relieves muscle tension, and can help alleviate back pain. It is particularly suitable for guests seeking targeted heat therapy.
Wellness Farm – Personalized Treatments
With natural active ingredients and modern skincare expertise, we offer you an unparalleled, relaxing getaway at our wellness farm. Our treatments are tailored to your individual needs and can be booked upon request.
To schedule an appointment, please speak directly with the front desk or contact us by email or phone. We look forward to helping you create your own personal wellness experience.
Our offerings include:
Die Preisliste der aufgeführten Anwendungen ist gültig vom 01.01. – 31.12.2026.
